Tammy-Lynn
LEO AWARD NOMINEE FOR HOST & DIRECTOR - CONGRATULATIONS TAMMY-LYNN AND TEAM!
May 23, 2024 - Vancouver, British Columbia - We are thrilled to announce that Tammy-Lynn McNabb has been nominated for a prestigious Leo...
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Health, Wellness, Lifestyle, Food, Fashion & Family
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Tammy-Lynn
Jan 19, 20231 min read
KETO-FRIENDLY BIG MAC SALAD RECIPE
My secret cheat is a Big Mac. Luv'm. I always take out the middle bun, put some ketchup on it and slap it back together. I know how...
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Tammy-Lynn
Apr 4, 20221 min read
Cheddar Chive Bacon Waffle Recipe
You will never eat regular waffles ever again once you've made these ones. I made enough to freeze for days you want a treat - just pop...
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Tammy-Lynn
Oct 14, 20212 min read
Lemon Blackberry Breakfast Cookies
I love the berry season so much, and when it’s here, I freeze as much as I can for the fall and winter months. Berries are low in sugar...
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Tammy-Lynn
Sep 7, 20211 min read
Raspberry Chipotle BBQ Sauce Recipe
Summer isn't over and neither is bbq season. Actually, you'll see me in a big winter jacket outside BBQing even in the winter months. ...
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Tammy-Lynn
Jan 15, 20212 min read
Stepping into Valentine's Day with Sugar-free recipes!
Believe it or not, I'm converting my Christmas tree into a Valentine's Day tree. This all came about from my entire family glooming over...
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Tammy-Lynn
Oct 13, 20203 min read
The Easy Guide to the Goal Setting Process
How excited do you get when you are setting goals for the new year ahead? If only that excitement lasted long enough to propel you...
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Tammy-Lynn
Oct 7, 20201 min read
Sunflowers are more than a pretty face......
°·.°·..·°🌻𝕤Ữ𝐍𝐅𝕃ｏw𝐄ŘŞ🌻·°·.·° .·° 𝙎𝙪𝙣𝙛𝙡𝙤𝙬𝙚𝙧𝙨 𝙝𝙖𝙫𝙚 𝙗𝙚𝙚𝙣 𝙥𝙡𝙖𝙣𝙩𝙚𝙙 𝙩𝙤 𝙨𝙤𝙖𝙠 𝙪𝙥 𝙣𝙪𝙘𝙡𝙚𝙖𝙧...
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Tammy-Lynn
Dec 10, 20193 min read
SUBSTITUTES TO MAKE YOUR HOLIDAY MEAL HEALTHIER
Sticking to a diet can be difficult during the holidays. We attend many holiday parties and events this time of year where food and...
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Tammy-Lynn
Sep 19, 20191 min read
Easy & Delicious Raspberry Vinaigrette Dressing Recipe
This dressing is not just for salads! It pairs well with proteins like fish and chicken too. If you're trying to eat more plant-based...
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Tammy-Lynn
Sep 16, 20195 min read
Tips Healthy Ageing In Your 40s & 50s
Tips For Healthy Ageing Ageing is something inevitable in every woman's life; something that we can't ignore nor prevent (though I think...
104 views0 comments
Tammy-Lynn
Sep 13, 20193 min read
TAMMY-LYNN’S LEMON-LIME DETOX TEA
This summer, I spent a month in California where my daughter trained for water polo. I found that I had significant breaks in the day...
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Tammy-Lynn
Sep 11, 20193 min read
5 Tips That Can Help Women Succeed In Business
Many women pursue (or dreaming of pursuing) financial freedom. This usually involves running businesses and dealing with the...
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Tammy-Lynn
Jan 31, 20193 min read
Your Resolution Might Need a Restart...
Did you miss any of your last year’s resolutions? You are not alone. According to the Journal of Clinical Psychology, less than half of...
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Tammy-Lynn
Jan 7, 20194 min read
Belly Flat Detox Smoothie
The best gift to give your body each day is something to eat! Very simple advice, but as my life gets crazy busy, I find myself running...
309 views0 comments
Tammy-Lynn
Jan 2, 20191 min read
Beet Root Powder Could Change Your Life!
Well maybe not change your life, but it’s really good for your body! I’ve long been a fan of beets! I love them pickled, in my soup and...
79 views0 comments
Tammy-Lynn
Jan 2, 20192 min read
Healthy Chia, Flax & Oatmeal Porridge with Pomegranate.
Breakfast, the most important meal of the day. I'm notorious for skipping breakfast. With getting the kids ready for school and getting...
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Tammy-Lynn
Dec 26, 20184 min read
French Apple Tart (Tarte de Pommes a la Normande)
My trip to France has inspired so many things in me these days, especially in my cooking. Everything seems to have a French twist to it!...
121 views0 comments
Tammy-Lynn
Dec 19, 20181 min read
Successful Women in Business....
I sure hope so! It's my plan to grow old travelling the world and I'm betting that it will be Women play a major role in the business...
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Tammy-Lynn
Dec 19, 20183 min read
Are Chewable Vitamins Bad for You?
How could vitamins, in any form, possibly be bad for you?! They're vitamins, right? Chewable Vitamins remind me of being a kid.......
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